October - 2019

Welcome to the 'Wisdom of the Ancients' with topics covering natural healing modalities like Ayurveda, Chakra Balancing, Reiki, Vaastu, and Spiritual Healing.....

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Once posts are published, you’ll see them here.

Essential Oils for Stress Relief

Aromatherapy uses the plant essences or oils as ingredients in beauty products like perfumes or used for healing certain ailments....

Beauty and Ayurveda

This gives some advice from Ayurveda on beauty treatments and/or natural ingredients from your own kitchen: Honey: A natural moisturizer...

Suggestions on Kapha's Yoga Practice

Ayurveda makes the following suggestions for Kapha constitution individuals to focus on during their Yoga practice: Practice at an...

Suggestions on Pitta's Yoga Practice

Ayurveda makes the following suggestions for Pitta constitution individuals to focus on during their Yoga practice: Practice at a...

Suggestions on Vata's Yoga Practice

Ayurveda makes the following suggestions for Vata constitution individuals to focus on during their Yoga practice: Practice at a slow and...

The concept of Identification

Mind alone is the cause of bondage and liberation. When the mind clings to or attaches to objects, it shackles one in bondage. When the...

Wisdom for Daily Living

Pray and go to bed on time. Say “no” to projects or activities that don’t fit into your time schedule or compromise your physical and...

Aura - The Colors and Meanings

Every living being in the Universe emits energy and has a pattern. This radiation is known as “Aura”. The elation or unease one feels...

The impact of Spices

Spice: Red Chilies. Elements: Fire, Air. Effects: Anti-bacterial, Anti-inflammatory, Cardio-vascular benefits. Spice: Green Chilies....

Benefits of Honey

Benefits of Honey Honey contains sugar which is quickly absorbed by the digestive system and converted into energy, so it is an instant...

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