Wisdom of the Ancients

Mental Health is the rising epidemic in the current times and one of the causes for this is stress. It is true that many people have managed to remain safe even during the most difficult stages of the CoVid Pandemic in the past two years and are grateful for the same. However, the restriction created by the pandemic has aggravated mental health issues where stress, anxiety and loneliness have in some cases led to depression. The Pandemic has definitely re-defined how we live