Health - AyurvedaAyurveda helps in the maintenance of the metabolic equilibrium of the human psychosomatic machine and the restoration of the same to...
How to be mentally happy!Consciously try to stay away from people who live off your positive energy while poisoning you with negative energy. Take control of your...
Need more Protein in your diet?Panchratni Dal Ingredients: ¼ cup Toor dal ¼ cup Moong dal ¼ cup Masoor dal ¼ cup Urad dal ¼ cup whole Masoor dal ½ teaspoon Turmeric...
Indulging your Sweet tooth....Date Slices Ingredients: 2 cups Self-raising Flour ½ cup Butter ¾ cup light Brown sugar 8 oz pitted Dates, chopped finely Juice of 1...
Mushrooms and more Mushrooms!Mushrooms in Tomato Gravy Ingredients: 1 pound Mushrooms, stemmed and slightly steamed 1 tablespoon Olive oil ¾ cup Water 4 Bay leaves 3...
Tasty Vegetables!Garlic Cabbage Vegetable Serves 1 Ingredients: 3/4 tablespoon Olive Oil 1/2 teaspoon Cumin seeds 1 green Chilli, cut in small pieces...
Sexual EmpowermentThe word Tantra comes from the combination of two Sanskrit words—Tanoti (expansion) and Treyati (liberation). Tantra believes that each...
Exploring your boundaries through Yoga….Yoga is not only a physical exercise routine but also a spiritual one. In every asana movement, we are encouraged to keep in mind our...
Are you a hoarder?Hoarding is considered to be a disorder – it is a pattern of behavior that is characterized by excessive acquisition and the inability or...
The Science of SpicesSpices were traded in the ancient days and were brought to the western world from the far shores in India. Some like Cinnamon were...
