Welcome to the 'Wisdom of the Ancients' with topics covering natural healing modalities like Ayurveda, Chakra Balancing, Reiki, Vaastu, and Spiritual Healing.....

August 3, 2018

Yoga is not only a physical exercise routine but also a spiritual one. In every asana movement, we are encouraged to keep in mind our focus on breathing – inhalation and exhalation. Taking the breath in when doing the Cobra pose and exhaling during the Child pose in th...

August 3, 2018

Hoarding is considered to be a disorder – it is a pattern of behavior that is characterized by excessive acquisition and the inability or unwillingness to discard objects from the home. Hoarding not only negatively affects the hoarder but also their family and friends....

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