#Ayurveda 4/5

Welcome to the 'Wisdom of the Ancients' with topics covering natural healing modalities like Ayurveda, Chakra Balancing, Reiki, Vaastu, and Spiritual Healing.....

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What makes Ayurveda unique?

Ayurveda is a well-balanced medical science. It uses a holistic approach – both the constitution and mental composition of the patient is...

Suggestions from Ayurveda regarding Meals

Sit in a quiet calm environment for your meals Calm yourself and give thanks prior to eating. Eat mindfully! Have a daily routine for...

Health - Ayurveda

Ayurveda helps in the maintenance of the metabolic equilibrium of the human psychosomatic machine and the restoration of the same to...

Need more Protein in your diet?

Panchratni Dal Ingredients: ¼ cup Toor dal ¼ cup Moong dal ¼ cup Masoor dal ¼ cup Urad dal ¼ cup whole Masoor dal ½ teaspoon Turmeric...

Indulging your Sweet tooth....

Date Slices Ingredients: 2 cups Self-raising Flour ½ cup Butter ¾ cup light Brown sugar 8 oz pitted Dates, chopped finely Juice of 1...

Mushrooms and more Mushrooms!

Mushrooms in Tomato Gravy Ingredients: 1 pound Mushrooms, stemmed and slightly steamed 1 tablespoon Olive oil ¾ cup Water 4 Bay leaves 3...

Tasty Vegetables!

Garlic Cabbage Vegetable Serves 1 Ingredients: 3/4 tablespoon Olive Oil 1/2 teaspoon Cumin seeds 1 green Chilli, cut in small pieces...

Ayurvedic Wellness - An Insight...

The ancient science of Ayurveda is more than 5000 years old from India. It contains sage wisdom on health and overall wellness. Ayurveda...

Ayurveda and Color Healing

Color healing goes back over 5000 years and a common use of color in ancient India was used in both foods and gemstones that were used...

What does OM mean? The word OM in Hinduism refers to Atman or Soul, Brahman or the Universal Reality or the Cosmos. The word OM is cited...

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