Split Chickpeas and Bottle Gourd DalServes 2 Ingredients: ½ cup Split Chickpeas ½ Bottle Gourd 1 cup hot water 1 Bay leaf 1 dry Red Chili ¼ teaspoon Mustard seeds 1...
Golden/Turmeric MilkServes One Ingredients: 1 cup Almond or Cow’s Milk ½ teaspoon Turmeric powder ½ teaspoon Honey Method: 1. Pour milk in a pot, add...
Benefits of HoneyBenefits of Honey Honey contains sugar which is quickly absorbed by the digestive system and converted into energy, so it is an instant...
Kapha Persona - characteristicsAll human beings in the world have both positive and negative aspects to their personalities. Kapha individuals are usually known to be...