#AyurvedicWellness

Welcome to the 'Wisdom of the Ancients' with topics covering natural healing modalities like Ayurveda, Chakra Balancing, Reiki, Vaastu, and Spiritual Healing.....

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Bitter Gourd and Potato Vegetable

Serves 4 Ingredients: 3 pieces Bitter Gourd 1 medium sized Potato 1 tbs Olive oil ½ teaspoon Mustard seeds ½ teaspoon Turmeric Powder ½...

Ayurvedic Wellness

Ayurveda teaches us to live our lives in balance – physically, emotionally, and psychologically. If you are currently facing any...

Tantra trusts in you!

Tantra has trust in you – but how? Tantra trusts your body, senses, and energy. Tantra does not deny anything but transforms everything....

What is So Ham?

The mantra So Ham has two sounds – “so” and “ham” which correspond to the Sanskrit words “sah” (that) and “aham” (I). Joining these...

Positive impact of the Gayatri Mantra

The Gayatri Mantra is one of the oldest mantras/hymns in the Rig Veda and is considered to be a Universal prayer for the awakening of our...

Panchakarma

Panchakarma is a five-therapy process that is used for detoxifying the body, rejuvenating the ojas or immunity, and restoring a natural,...

Gayatri Mantra

The Gayatri Mantra is one of the most powerful chants from the Rig Veda: Om Bhur Bhu Rasva Tat Savitur Varenyam Bhargo Devasya Dhimahi...

Chanting

Chanting which is part of the Vedic spiritual discipline has many benefits reduces stresses and increases energy raises positive energy...

What is Brahman?

In the Mundaka Upanishad, Chapter II, Section 2, it has been stated: "The Omniscient, the all-wise, whose glory is reflected here on...

Essential Oils for Stress Relief

Aromatherapy uses the plant essences or oils as ingredients in beauty products like perfumes or used for healing certain ailments....

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