Bitter Gourd and Potato VegetableServes 4 Ingredients: 3 pieces Bitter Gourd 1 medium sized Potato 1 tbs Olive oil ½ teaspoon Mustard seeds ½ teaspoon Turmeric Powder ½...
Ayurvedic WellnessAyurveda teaches us to live our lives in balance – physically, emotionally, and psychologically. If you are currently facing any...
Tantra trusts in you!Tantra has trust in you – but how? Tantra trusts your body, senses, and energy. Tantra does not deny anything but transforms everything....
What is So Ham?The mantra So Ham has two sounds – “so” and “ham” which correspond to the Sanskrit words “sah” (that) and “aham” (I). Joining these...
Positive impact of the Gayatri MantraThe Gayatri Mantra is one of the oldest mantras/hymns in the Rig Veda and is considered to be a Universal prayer for the awakening of our...
PanchakarmaPanchakarma is a five-therapy process that is used for detoxifying the body, rejuvenating the ojas or immunity, and restoring a natural,...