#AyurvedicWellness 2/3

Welcome to the 'Wisdom of the Ancients' with topics covering natural healing modalities like Ayurveda, Chakra Balancing, Reiki, Vaastu, and Spiritual Healing.....

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Beauty and Ayurveda

This gives some advice from Ayurveda on beauty treatments and/or natural ingredients from your own kitchen: Honey: A natural moisturizer...

Suggestions on Kapha's Yoga Practice

Ayurveda makes the following suggestions for Kapha constitution individuals to focus on during their Yoga practice: Practice at an...

Suggestions on Pitta's Yoga Practice

Ayurveda makes the following suggestions for Pitta constitution individuals to focus on during their Yoga practice: Practice at a...

Suggestions on Vata's Yoga Practice

Ayurveda makes the following suggestions for Vata constitution individuals to focus on during their Yoga practice: Practice at a slow and...

Wisdom for Daily Living

Pray and go to bed on time. Say “no” to projects or activities that don’t fit into your time schedule or compromise your physical and...

Aura - The Colors and Meanings

Every living being in the Universe emits energy and has a pattern. This radiation is known as “Aura”. The elation or unease one feels...

The impact of Spices

Spice: Red Chilies. Elements: Fire, Air. Effects: Anti-bacterial, Anti-inflammatory, Cardio-vascular benefits. Spice: Green Chilies....

Dosha Pacifying Teas

Pacifying Teas to balance the specific Dosha: Kapha Pacifying Tea ¼ teaspoon dried Ginger 1 clove ¼ teaspoon Dill seeds ¼ teaspoon...

Vata, Pitta, and Kapha in the Body

All the five natural elements exist in each cell of the body however it should be noted that the predominance of a particular element...

Why is Agni so important in Ayurveda?

Agni is one of the main principles in the cosmos that is responsible for all transformation. Similarly, in the human body, Agni (Fire) is...

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