#IAm

Welcome to the 'Wisdom of the Ancients' with topics covering natural healing modalities like Ayurveda, Chakra Balancing, Reiki, Vaastu, and Spiritual Healing.....

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Year 2020 - A year of Change

The year of 2020 has started out with the COVID-19 pandemic and along with it, we have seen major issues springing up across the world –...

Gayatri Mantra

The Gayatri Mantra is one of the most powerful chants from the Rig Veda: Om Bhur Bhu Rasva Tat Savitur Varenyam Bhargo Devasya Dhimahi...

"Bondage" as explained in the Vedas

Mind alone is the cause of bondage and liberation. When the mind clings to/attaches to objects or thoughts, it shackles one in bondage....

Higher Knowledge from the Vedas

Who knows the Seer? Who sees the Self? No one’s help is required to see the Self. Just the way the sun does not need a lamp for light. It...

Happiness vs Joy!

A conversation with a friend over the weekend raised the question that confuses many – Happiness Vs Joy. This conversation took me back...

A reforming mindset.....

Sarah seemed to have work that she was good at yet was unfulfilling, a new swanky apartment, and a decent boyfriend – yet she was...

A Spiritual Skeptic!

Early this year I had the pleasure of meeting Brian - an engineer by profession who is brilliant when he is in front of computer servers...

Tips from Ayurveda on how to deal with everyday stress

One of the common concerns for my clients in my Ayurveda specific Wellness coaching is that they feel undue stress on a daily basis and...

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