Suggestions on Kapha's Yoga PracticeAyurveda makes the following suggestions for Kapha constitution individuals to focus on during their Yoga practice: Practice at an...
Suggestions on Pitta's Yoga PracticeAyurveda makes the following suggestions for Pitta constitution individuals to focus on during their Yoga practice: Practice at a...
Suggestions on Vata's Yoga PracticeAyurveda makes the following suggestions for Vata constitution individuals to focus on during their Yoga practice: Practice at a slow and...
Exploring your boundaries through Yoga….Yoga is not only a physical exercise routine but also a spiritual one. In every asana movement, we are encouraged to keep in mind our...