Split Chickpeas and Bottle Gourd DalServes 2 Ingredients: ½ cup Split Chickpeas ½ Bottle Gourd 1 cup hot water 1 Bay leaf 1 dry Red Chili ¼ teaspoon Mustard seeds 1...
Golden/Turmeric MilkServes One Ingredients: 1 cup Almond or Cow’s Milk ½ teaspoon Turmeric powder ½ teaspoon Honey Method: 1. Pour milk in a pot, add...
The Science of SpicesSpices were traded in the ancient days and were brought to the western world from the far shores in India. Some like Cinnamon were...
Practical Use of SpicesThere has been a lot on social media and the news about the healing benefits of certain spices like Turmeric which helps with joint pain...