A Spiritual Skeptic!Early this year I had the pleasure of meeting Brian - an engineer by profession who is brilliant when he is in front of computer servers...
Tips from Ayurveda on how to deal with everyday stressOne of the common concerns for my clients in my Ayurveda specific Wellness coaching is that they feel undue stress on a daily basis and...
How you eat is importantIn Ayurveda, how you eat is as important as what you eat, and finding a quiet space to eat your meal is essential for proper digestion....
Activated through Sensual Living!The common complaint that I hear from clients who consult with me at Vedic Synergy (specializing in Ayurveda and Spiritual Healing) is...
Sensual LivingIn the present time, we live our lives by the clock where every activity becomes a goal to be achieved in order to feel productive. It is...
Mango and the List of Spices!The trips to the market for spices are part of my childhood memories when I visited my maternal grandmother in Mumbai during the summer...