3/4 tablespoon Olive Oil
1/2 teaspoon Cumin seeds
1 green Chilli, cut in small pieces
1 clove Garlic, minced or cut in thin slivers
1/4 of a medium sized Cabbage, cut in thin slivers
1/4 teaspoon Turmeric powder
On a global level, we are all going through a difficult pandemic that is causing much distress. This pandemic has affected us in different aspects of our lives causing panic and fear. As a collective as this negative energy rises, it weakens the collective soul energy....
AFFIRMATIONS TO GET YOURSELF THROUGH COVID-19 CRISIS:
I remain calm during a crisis.
I breathe in calm and breathe out tension and stress.
I am removing all negative thoughts from my mind and substituting them with positive, uplifting thoughts.
I am safe and protected b...
Ayurveda teaches us to live our lives in balance – physically, emotionally, and psychologically. If you are currently facing any imbalances, it is essential to go inwards and heal them through spiritual healing techniques.
Ayurveda brings in balance by evaluating our di...