Welcome to the 'Wisdom of the Ancients' with topics covering natural healing modalities like Ayurveda, Chakra Balancing, Reiki, Vaastu, and Spiritual Healing.....

February 11, 2020

It is a well-known fact that Indian food is consumed using the fingers in the traditional method and this has been the practice in India for centuries.  In the olden days, food was served on banana leaves, peope sat on the floor, and ate with their fingers – not the en...

August 3, 2018

Yoga is not only a physical exercise routine but also a spiritual one. In every asana movement, we are encouraged to keep in mind our focus on breathing – inhalation and exhalation. Taking the breath in when doing the Cobra pose and exhaling during the Child pose in th...

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The Importance of Sound Energy in Healing

December 4, 2019

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