Welcome to the 'Wisdom of the Ancients' with topics covering natural healing modalities like Ayurveda, Chakra Balancing, Reiki, Vaastu, and Spiritual Healing.....

September 29, 2017

One of the common concerns for my clients in my Ayurveda specific Wellness coaching is that they feel undue stress on a daily basis and sometimes it is hard to function.

In order to handle stress or a feeling of being overwhelmed, it is recommended to begin your days wi...

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