Welcome to the 'Wisdom of the Ancients' with topics covering natural healing modalities like Ayurveda, Chakra Balancing, Reiki, Vaastu, and Spiritual Healing.....

February 12, 2020

The mantra So Ham has two sounds – “so” and “ham” which correspond to the Sanskrit words “sah” (that) and “aham” (I). Joining these together creates the Mantra “So Ham” which means I AM THAT. As per the Vedic texts (specifically in the Upanishads), here “I” means “indi...

January 16, 2020

Panchakarma is a five-therapy process that is used for detoxifying the body, rejuvenating the ojas or immunity, and restoring a natural, healthy balance in mind and body. The word panchakarma means five (pancha) actions (karma).

Abhayanga—where herbal oils are massaged...

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