Benefits of Ghee/Clarified Butter


Ghee is filled with vitamins, minerals and antioxidants which contribute to making the body strong, moisturizes the skin, and increases immunity. Ghee has a much higher smoke point than butter, so can be cooked at higher temperatures, while retaining all it's inherent nutrients.

Some of the benefits of Ghee are:

  1. Ghee makes the brain sharp by increasing memory power.

  2. Ghee is non-lactose oriented and salt free which maintains a healthy cholesterol level and controls blood pressure in the body.

  3. Clarified butter contains Vitamin K which absorbs calcium in the body making the bones stronger and healthier.

  4. Clarified butter gets absorbed by the roots of the hair leading to improved blood circulation and shinier hair.

  5. Ghee is beneficial to prevent stretch marks and also heals cracked heels during pregnancy.

  6. Ghee has a calming effect on the body and instantly lifts up the mood. To cure insomnia, gently massage a few drops of pure ghee on the base of the feet.

  7. It helps to improve digestion.

  8. Clarified butter helps healing of inflammation, swelling or burns.

  9. Ghee used with cinnamon and ginger to effectively get rid of cough.

  10. Apply ghee regularly to remove any dryness which in turn removes dark circles under the eyes.

  11. Ghee has the potential of deeply penetrating the skin and its tissues and prevents aging.

#healing #Ayurvedva #Ayurvedichealing #Ayurvedicwellness

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