Benefits of Honey

Benefits of Honey

Honey contains sugar which is quickly absorbed by the digestive system and converted into energy, so it is an instant energizer.
It has an impact of healing and can act as a sedative.
A good anti-oxidant which restores damaged skin and gives soft, young looks.
Strengthens the white blood cells to fight Bacteria and viral issues.
Good for the eyes and vision
Honey is known to reduce the effects of poison
Honey stops hiccups
It can be helpful for dealing with urinary tract disorders, worm infections, bronchial asthma, cough, diarrhea, and nausea.
It is used to heal wounds and is known to have an healing effect

Home Remedies with Honey

Mix 2 teaspoons with Carrot juice and consume regularly. This helps to improve eyesight.
Mix 2 teaspoons with 2 teaspoons of Ginger juice and consumed frequently will help with a congested chest and colds.
Mix equal quantities of Honey, Black pepper, and Ginger juice. Consume three times a day to relieve the symptoms of Asthma.
One glass of warm water taken with 2 teaspoons of Honey and 1 teaspoon of Lemon juice in the early morning reduces fat and purifies the blood.
Consuming 1 teaspoon of Honey on a daily basis help us to lead a healthy and long life.

Precautions before using Honey

Honey should not be mixed with hot foods.
Do not heat honey
Do not consume honey when you are exposed to a lot of heat
It is not advised to mix honey with fermented beverages (e.g. alcohol)
Honey mixed with hot and spicy foods is not advised as it causes an imbalance of the Doshas.