Dosha Pacifying Teas


Pacifying Teas to balance the specific Dosha:

Kapha Pacifying Tea

¼ teaspoon dried Ginger

1 clove

¼ teaspoon Dill seeds

¼ teaspoon Fenugreek seeds

1 cup boiling water

Mix the dry ingredients together. Add in one cup of boiling water. Strain and dry hot.

Pitta Pacifying Tea

½ teaspoon Coriander powder

½ teaspoon Fennel powder

½ teaspoon Cumin powder

A pinch of Cardamom powder

1 cup boiling water

Add the ingredients in one cup of boiling water. Strain and drink at room temperature.

Vata Pacifying Tea

¼ teaspoon Licorice

¼ teaspoon Cardamom powder

½ teaspoon fresh Ginger paste

A pinch of Cinnamon

1 cup boiling water

Add the ingredients in one cup of boiling water. Strain and dry hot.

#doshas #Ayurvedicnutrition #ayurvedda #Ayurvedichealing #AyurvedicWellness

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