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The impact of Spices


Spice: Red Chilies.

Elements: Fire, Air.

Effects: Anti-bacterial, Anti-inflammatory, Cardio-vascular benefits.

Spice: Green Chilies.

Elements: Fire, Air.

Effects: Anti-viral, Builds the immune system.

Spice: Basil

Elements: Fire, Air, Earth.

Effects: Helps with Rheumatoid Arthritis, assists in Gastro-intestinal inflammation. Good for dealing with diabetes, respiratory disorders, and blood circulation.

Spice: Rosemary

Elements: Fire, Air, Water.

Effects: Helps with water retention and skin problems.

Spice: Garlic

Elements: Fire, Water, Space, Earth.

Effects: Natural anti-biotic, Laxative, Lowers Cholesterol, and Aphrodisiac.

Spice: Thyme

Elements: Fire, Water.

Effects: Helps with Respiratory problems, Anti-Microbial, and Anti-Oxidant.

Spice: Black Pepper

Elements: Fire, Air, Space.

Effects: Good for Sinusitis, Cough, and Cold.

Spice: Bay Leaves.

Elements: Water, Space.

Effects: Anti-bacterial, Anti-Viral.

Spice: Nutmeg

Elements: Fire, Water, Space.

Effects: Astringent, good for Digestion and the Skin, heals Bronco-Spasm.

Spice: Tamarind

Elements: Fire, Water, Earth.

Effects: Anti-oxidant, heals inflammation, and helps with Bile disorders.

Spice: Lemon

Elements: Fire, Water, Air.

Effects: Blood purifier, Fights infection, and Anti-septic.

Spice: Curry Leaves

Elements: Fire, Water, Space.

Effects: Tonic for promoting stomach action and hair growth. Mild Laxative.

Spice: Mint

Elements: Fire, Water, Earth.

Effects: Anti-fungal and Anti-Allergic.

Spice: Coriander Leaves

Elements: Air, Water, Earth.

Effects: Helps with Acidity and Diuretic.

#Spices #Ayurveda #Ayurvedanutrition #Ayurvedicwellness #Ayurvedichealing

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