Golden/Turmeric Milk

Serves One

Ingredients:

1 cup Almond or Cow’s Milk

½ teaspoon Turmeric powder

½ teaspoon Honey

Method:

1. Pour milk in a pot, add Turmeric powder and bring to a boil.

2. Take a cup and add in the Honey.

3. Pour in the boiled milk, stir, and drink hot.

#Ayurvedanutrition #Ayurvedahealing #Ayurveda #turmeric #Goodforsleep

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