Cucumber Raita

Serves 2


1 cup yogurt

2 Indian/Kirby Cucumbers

3 tablespoons Water

¼ teaspoon Cumin Powder

¼ teaspoon Red Chili powder

Salt to taste


1. Make the curd into smooth, add in the water, and make it into a semi-liquid consistency.

2. Add in the spices, cucumber, and mix well. Serve.

#ayurveda #ayurvedicnutrition #healthy #cucumber

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