Rise like a Phoenix - Mind-Body-Spirit Transformation!
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Are you stressed, exhausted and searching for more peace and joy in your life?
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Would you like to know how spices can help you to control blood sugar, speed up the metabolism, and reduce weight?
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Do you find yourself holding on to toxic situations, relationships, emotions (e.g. fear of failure, rejection) and are looking for a complete change?
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Are you struggling with self-acceptance and unable to balance your “ying”and “yang” sides?
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Would you like to learn more about yourself and accomplish your goals in a way that is exciting, and passionate?
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Do you want to become more empowered?
If any of the above questions have crossed your mind, the programs outlined below would be beneficial for you. I invite you to start a conversation with me. How can I serve you?
Ayurvedic Nutrition & Wellness - Eight Sessions Package
In this 8 sessions Program you will:
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Discover your specific Dosha (Vata, Pitta, or Kapha) and understand your specific imbalances
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Understand your diet in accordance with your specific Dosha and the different Seasons
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Learn about Sensual living and mindful eating including Portion Control
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Change your mindset from Calorie Counting to learning the importance of Agni to improve digestion Understand how to incorporate the Six tastes or Rasa into your daily diet
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Explore the healing benefits of Spices and how best to use them in your food.
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Remove any emotional blocks to reaching your healthy and radiant self.
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Examine how to incorporate essential oils into your daily life.
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Explore natural beauty treatment methods for your hair and skin
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Be empowered to become your highest best self – accepting both your yin and yang energies!
Chakra & Spiritual Healing - Fifteen Sessions Package
In this 15 sessions Program you will:
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Assess the energy of your Chakras and learn about any emotional imbalances or blockages
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Learn how to overcome your limiting thoughts and toxic attachments
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Understand where you are sabotaging yourself and facing pain
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Learn how to handle these mental issues, remove pain, and gain freedom psychologically and emotionally
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Examine important concepts like Forgiveness and Self-Acceptance – the effect on your mindset
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Work on removing any negative habits or patterns that is causing frustration
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Step into a regular spiritual practice and heal
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Establish a plan and step into a life that is in keeping with your Highest Self
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Aligning your Chakra energy using spiritual healing modalities to raise your vibration
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Create a new “normal” to be truly joyous and stimulated
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Explore your unique skill set to make an impression on the world
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Discover your authentic self and your hidden power within
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Be excited to learn more about yourself and take control of your life.
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Learn about Violet Flame and Vedic spirituality to continue the journey towards your I AM!
Comprehensive - Twenty Sessions Package
In this 20 sessions Program you will:
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Discover your specific Dosha (Vata, Pitta, or Kapha) and understand your specific imbalances
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Assess the energy of your Chakras and learn about any emotional imbalances or blockages
-
Learn how to overcome your limiting thoughts and toxic attachments
-
Understand where you are sabotaging yourself and facing pain
-
Learn how to handle these mental issues, remove pain, and gain freedom psychologically and emotionally
-
Examine important concepts like Forgiveness and Self-Acceptance – the effect on your mindset
-
Work on removing any negative habits or patterns that is causing frustration
-
Step into a regular spiritual practice and heal
-
Establish a plan and step into a life that is in keeping with your Highest Self
-
Aligning your Chakra energy using spiritual healing modalities to raise your vibration
-
Create a new “normal” to be truly joyous and stimulated
-
Explore your unique skill set to make an impression on the world
-
Discover your authentic self and your hidden power within
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Be excited to learn more about yourself and take control of your life.
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Get some beauty tips from the ancient wisdom of Ayurveda
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Learn about Violet Flame and Vedic spirituality to continue the journey towards your I AM!
Advanced Spiritual Healing - Ten Sessions Package
In this 10 sessions Advanced Program (only after the Comprehensive package has been completed) you will:
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Increase your knowledge on how to flow with the Universe
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Understand how to tap into Universal vibrations
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Have a greater understanding of spiritual concepts
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Gain insight from the guidance from the Bhagavad Gita
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Gain an understanding about Tantra.