Crystals and Crystal HealingThe use of crystals for healing has continued from ancient times and the older civilizations believed in the magic of gemstones for this...
Hair CareHair care in India has been derived from the ancient texts of Ayurveda where different herbs are infused into the oil to deal with...
Practical Use of SpicesThere has been a lot on social media and the news about the healing benefits of certain spices like Turmeric which helps with joint pain...
How you eat is importantIn Ayurveda, how you eat is as important as what you eat, and finding a quiet space to eat your meal is essential for proper digestion....
Mango and the List of Spices!The trips to the market for spices are part of my childhood memories when I visited my maternal grandmother in Mumbai during the summer...
My initiation into the world of Spices and Ayurveda...My initiation into the world of Spices and Ayurveda --- from childhood and my roots in incredible India!