Why is Agni so important in Ayurveda?Agni is one of the main principles in the cosmos that is responsible for all transformation. Similarly, in the human body, Agni (Fire) is...
Pointers from Ayurveda for SleepSome Pointers from Ayurveda with regards to Sleep: Sleep enhances Ojas or immunity (life-supporting force in the body) It is the master...
The Three GunasThe mind has a constitution similar to the physical body. The three psychological constitutions are Sattvic, Rajasic, and Tamasic....
Understanding the Five Natural ElementsEarth Solid state of matter. Stable and permanent. In the body -- bones, teeth, and tissues are manifestations of earth. Water Liquid...
What makes Ayurveda unique?Ayurveda is a well-balanced medical science. It uses a holistic approach – both the constitution and mental composition of the patient is...
Vata Persona - CharacteristicsAll human beings in the world have both positive and negative aspects to their personalities. Vata individuals are usually seen as...