What makes Ayurveda unique?

  • Ayurveda is a well-balanced medical science.

  • It uses a holistic approach – both the constitution and mental composition of the patient is taken into account when determining the Ayurvedic nutrition and therapies. It is therefore based on bio-individuality.

  • Ayurveda believes that the quality of the mind is greatly affected by the nature of the food consumed

  • Agni is a unique feature of Ayurveda – it has digestive and metabolic power. In Ayurveda it is believed that incomplete digestion and metabolism contributes to the formation of toxic substances or “Ama”.

  • Ayurveda is not only a medical science but also concern with the social, ethical, intellectual, and spiritual life. It is known as the “Mother of Healing”. It is a comprehensive system of health care and maintenance.

  • Treatment in Ayurveda can involve a change of diet, lifestyle, habits, and internal cleansing.

  • Ayurveda is mainly concerned with perfecting bio-rhythms – the breaking down and building up of cellular structures.

  • The digestive stages can be related to the doshas –

  • Catabolism or Vata

  • Metabolism or Pitta

  • Anabolism or Kapha

#Ayurveda #Spices #Ayurvedicwellness #Ayurvedicnutrition #Ayurvedichealing

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