#Ayurvedichealing

Welcome to the 'Wisdom of the Ancients' with topics covering natural healing modalities like Ayurveda, Chakra Balancing, Reiki, Vaastu, and Spiritual Healing.....

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Suggestions on Kapha's Yoga Practice

Ayurveda makes the following suggestions for Kapha constitution individuals to focus on during their Yoga practice: Practice at an...

Suggestions on Pitta's Yoga Practice

Ayurveda makes the following suggestions for Pitta constitution individuals to focus on during their Yoga practice: Practice at a...

The impact of Spices

Spice: Red Chilies. Elements: Fire, Air. Effects: Anti-bacterial, Anti-inflammatory, Cardio-vascular benefits. Spice: Green Chilies....

Dosha Pacifying Teas

Pacifying Teas to balance the specific Dosha: Kapha Pacifying Tea ¼ teaspoon dried Ginger 1 clove ¼ teaspoon Dill seeds ¼ teaspoon...

Vata, Pitta, and Kapha in the Body

All the five natural elements exist in each cell of the body however it should be noted that the predominance of a particular element...

Why is Agni so important in Ayurveda?

Agni is one of the main principles in the cosmos that is responsible for all transformation. Similarly, in the human body, Agni (Fire) is...

Pointers from Ayurveda for Sleep

Some Pointers from Ayurveda with regards to Sleep: Sleep enhances Ojas or immunity (life-supporting force in the body) It is the master...

The Three Gunas

The mind has a constitution similar to the physical body. The three psychological constitutions are Sattvic, Rajasic, and Tamasic....

Understanding the Five Natural Elements

Earth Solid state of matter. Stable and permanent. In the body -- bones, teeth, and tissues are manifestations of earth. Water Liquid...

What makes Ayurveda unique?

Ayurveda is a well-balanced medical science. It uses a holistic approach – both the constitution and mental composition of the patient is...

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