Suggestions on Kapha's Yoga PracticeAyurveda makes the following suggestions for Kapha constitution individuals to focus on during their Yoga practice: Practice at an...
Suggestions on Pitta's Yoga PracticeAyurveda makes the following suggestions for Pitta constitution individuals to focus on during their Yoga practice: Practice at a...
The impact of SpicesSpice: Red Chilies. Elements: Fire, Air. Effects: Anti-bacterial, Anti-inflammatory, Cardio-vascular benefits. Spice: Green Chilies....
Dosha Pacifying TeasPacifying Teas to balance the specific Dosha: Kapha Pacifying Tea ¼ teaspoon dried Ginger 1 clove ¼ teaspoon Dill seeds ¼ teaspoon...
Vata, Pitta, and Kapha in the BodyAll the five natural elements exist in each cell of the body however it should be noted that the predominance of a particular element...
Why is Agni so important in Ayurveda?Agni is one of the main principles in the cosmos that is responsible for all transformation. Similarly, in the human body, Agni (Fire) is...