White/Daikon Radish VegetableServes 2 Ingredients: ½ White/Daikon Radish 2 Indian green Chilies 1 tablespoon Olive oil ¼ teaspoon Mustard seeds ¼ teaspoon Turmeric...
Spicy Roasted Brussel SproutsServes 3 Ingredients: 20 pieces of Brussel Sprouts Olive Oil to spray ½ teaspoon Black Pepper powder ½ teaspoon ground Cayenne Red Pepper...
Avocado-Cucumber-Onion-Tomato SaladServes 2 Ingredients: 1 Tomato 1 Indian/Kirby Cucumber 1 Avocado ½ Yellow Onion ½ teaspoon Red Chili powder ½ teaspoon Black Pepper...
Bottle Gourd and Peas VegetableServes 4 Ingredients: 1 medium Bottle Gourd ½ cup Green Peas 1.5 teaspoons Ghee 1 cup hot water 1 dry Red Chili 1 Bay leaf ½ teaspoon...
Bitter Gourd and Potato VegetableServes 4 Ingredients: 3 pieces Bitter Gourd 1 medium sized Potato 1 tbs Olive oil ½ teaspoon Mustard seeds ½ teaspoon Turmeric Powder ½...
What can we learn from the energy transits during this pandemic period?Saturn moved into Aquarius on March 31, 2020 and will remain until early July of this year. This COVID-19 pandemic has brought life to a...
Aloo Mattar VegetablePotato, Onion, and Peas Vegetable Ingredients: I large potato 1 large onion 1/2 cup peas 1 tbs oil 1 cup hot water 1/2 tsp Cumin seeds 1...
Quinoa TaboulehIngredients: ½ cup Quinoa 1.5 cups of Water ½ Cucumber ½ Tomato 1 onion ½ bunch of Mint 1 tablespoon Lemon juice 1 green chili 2...
Suggestions to raise our higher vibrations during the COVID-19 pandemicOn a global level, we are all going through a difficult pandemic that is causing much distress. This pandemic has affected us in...
AFFIRMATIONS TO GET THROUGH COVID-19AFFIRMATIONS TO GET YOURSELF THROUGH COVID-19 CRISIS: I remain calm during a crisis. I breathe in calm and breathe out tension and...